These yacon recipes will help you lose weight. Yacon Recipes We all think that a low carb diet is the best way to go to lose weight, but many sugar substitutes turn out to be too unhealthy. Agave syrup for example may seem like a great low glycemic solution, but in fact Agave syrup contains almost 90% fructose and this is hard for the liver to process. So ultimately agave syrup is actually fattening. Artificial sweeteners are a big no - no and can even be the cause of
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